whole-heartedness means asking if your heart is in it, and being honest with yourself.

whole-heartedness means saying yes to the things your heart desires, and doing them fully.

whole-heartedness means saying no to what U don’t desire, letting go of what U aren’t a whole-body yes to.

if U don’t want to do it, don’t. hell yes or no, whole-hearted or bust.

whole-heartedness means following your life force, doing it fully, going on the adventure, living your best life, doing it fully.

whole-heartedness is the opposite of half-assing, which is lame. ain’t nobody got no time for that.

whole-heartedness is telling the Mary Oliver inside your heart what it is U plan to do with your one precious and wild life and then living accordingly, no holds barred, nothing held back, all in.

cultivate whole-heartedness. do this whole-heartedly, do that whole-heartedly. live today whole-heartedly, live every day whole-heartedly.